Hello! I have been following your blog for awhile and I see you do exercise/eat healthy etc. I’ve just started to exercise again and I just want to know some good things to do /even if they are hard/ for stomach and thighs or just exercises to do in the house? Also, is twice a day for an hour each good or should I do more? Thank you!

Anonymous asked: Hello! I have been following your blog for awhile and I see you do exercise/eat healthy etc. I've just started to exercise again and I just want to know some good things to do /even if they are hard/ for stomach and thighs or just exercises to do in the house? Also, is twice a day for an hour each good or should I do more? Thank you! <3

Oh I’m really not the person to ask for tips like that. I haven no idea. I jsut do super easy stuff like sit ups etc ^-^ Twice a day is more than I ever have exercised! When I was at my peak I exercised five days a week ;P

Friday Jun 6 @ 08:47pm 4 notes

soundlesswaves said: You shouldn’t work out too much, you need rest (days) too for your muscles to recover! Exercising once a day for about 30 minutes up to an hour is definitely enough, especially when you’re just starting
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pixie-witch said: It depends what exercise you are doing and your diet. I’ve recently started a fitblr and working out / healthy eating so feel free to ask me anon. xxx
murderotic posted this

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